Save the Date for Vintage High School Swim and Dive Team
2014 – 2015 School year
This summer get your physicals and paperwork updated

August 9th: “Fitness Faire” - Physical Clearance Opportunity @ Napa Valley Orthopedic Medical Group,3273 Claremont Way (Dr. Brian Freeto) , 8:00 am-12:00pm ($20 donation to VHS Athletics and physical is complete for the athletes)

August 14: 4th Annual Vintage Sports Night, 5:30-8:00pm

September 5th- All Aquatics (Swim and Water polo)Football concession stand, JV and Varsity, We need at least 16 adults per shift. 4:30 and 7.
***
First week of December Swim and Dive Meeting for athletes at the pool at Noon

Jan 2015 Dry land work outs will start. If you are not in a sport or working out with a club you are expected to attend.
Jan 17th Crab feed set up

Feb 9th is the First day of Swim and Dive practice. Club swimmers reminder any meet you enter you have to be unattached from Feb 9th until the end of sections May 16, 2015

Tentative 2015 Meet Schedule

Feb 27 and 28 Varsity only Woodland, Bella Vista Invitational
March 4- TBA
March 6- TBA
March 11th TBA
March 18th Wood- home
March 25th Rodriquez - There
March 30 to April 4 -Spring Break – Regular practice time 4 practices
April 8- Napa- there
April 15- Vacaville- Home
April 22- Armijo there
Shannon either April 18th or the 25th
MELs April 30- diving, May 1&2 Swimming @ Vintage
Diving Sections- May 7th – 9th Johansen High School in Modesto, Ca
Swim Sections- May 14th – 16th Lodi- Tokay High School

More info or questions : liza_saunders@yahoo.com